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Relax
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Relaxation happens on occasion. When my coach schedules a rest day, I like to go out hard biking, running, and swimming the day before, then take it down a notch with some good wine. Seriously, I'm a bit of an oenophile. Nothing prepares my mind for the intensity of training and competition like some down time with friends, or a solo mission catching up on some reading. Woodworking is another hobby, as is the greatest recreational sport Durango has to offer: River Tubing. Euro shades, a swimsuit, and three hours flopped on a big rubber tube, letting the Animas river guide my path while I zone. |  |
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